Zentangle for Mindfulness: Harmonizing Art and Well-being
Ah, the Zentangle Method – isn’t it simply a breath of artistic air? As a seasoned Zentangle artist and enthusiast, I often find myself...
art therapy
5 Mesmerizing Art Therapies You Should Definitely Try
For thousands of years, people have relied on the arts as a means of self-expression, communication, and healing. In order to help people in...