Rooftop – Where India Inspires Creativity

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Self Connection Workshop By Sasmita DM

Self Connection Workshop

Self Connection Workshop: In today’s daily hustle and bustle of life we often forget to dive deep into ourselves. To connect with ourselves, Rooftop curated a Workshop on Self Connection and invited Sasmita DM. She is an engaged Practitioner of Rajayoga Meditation. With a focus on interpersonal relationships and spiritual relationships, she has facilitated Meditation sessions and spiritual workshops in IT over the last 12 years in Bangalore Karnataka.

The Self Connection Workshop Began

Sasmita began the workshop on an interactive note by letting the attendees introduce themselves. Displaying a presentation, Sasmita then elaborated on the healing power of art. She also gave a few examples of legendary artists in the field of dance, music and art. All the 12 attendees immediately identified the maestros of various fields of art. Then, Sasmita put on some meditative music and asked everyone to close their eyes and visualise whatever she was saying. She made all the attendees visualise a forest and tried to relax them through yoga. Then, Sasmita elaborated how yoga is beneficial for our mind. 

Towards The End Of The Workshop

The attendees were enthusiastic and interacted with Sasmita. At the end of the workshop, Sasmita advised all the attendees to keep smiling and face whatever challenges come their way. She asked all the attendees to show a smiling face towards the camera and happy faces could be seen on our screens. The attendees enjoyed the entire session and connected with their inner self in the session.

All the attendees were from different parts of the country and belonged to different age groups but their love for art brought them together on a single platform.

Rooftop as always was successful in connecting artists and curating a magical and positive vibe together. 

On this note, here is us signing off until next time!

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